October 16, 2025 5:21 AM PDT
Herpafend - Supplements work best as part of a broader approach. To reduce outbreak risk and support immune health, consider:
Getting adequate sleep and managing stress (both strongly influence immunity)
Eating a balanced diet rich in whole foods, fresh vegetables, and lean protein
Staying well-hydrated and avoiding known personal triggers (sun overexposure, certain foods, or hormonal stressors)
Practicing good topical care — protect lips and vulnerable skin with barrier products when needed
Following your clinician’s recommendations for antiviral therapy if you have frequent or severe outbreaks
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