Herpafend - Supplements work best as part of a broader approach. To reduce outbreak risk and support immune health, consider:

Getting adequate sleep and managing stress (both strongly influence immunity)

Eating a balanced diet rich in whole foods, fresh vegetables, and lean protein

Staying well-hydrated and avoiding known personal triggers (sun overexposure, certain foods, or hormonal stressors)

Practicing good topical care — protect lips and vulnerable skin with barrier products when needed

Following your clinician’s recommendations for antiviral therapy if you have frequent or severe outbreaks

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